What Is GMO Food? Why It Matters to Our Health and Society"

-
Image
What Is GMO Food? Why It Matters to Our Health and Society" Do you know the difference between GMO and Non-GMO foods? 🥦 What Is GMO Food? GMO means Genetically Modified Organism. GMO foods are plants or animals that have been changed in a science lab. Scientists change their genes—the tiny instructions that control how the plant or animal grows. They do this to make the food grow faster, last longer, or fight bugs better. For example, a GMO tomato may not spoil quickly. A GMO corn may grow even when there is not much rain. These foods are often bigger and look better. But is that a good thing or a bad thing? Let’s talk more about it. 🍽️ Why Do People Use GMO? People use GMO because they want food that is: Easier to grow Cheaper to buy Stronger against insects and diseases Bigger and longer-lasting Farmers don’t like it when bugs eat their crops. So, scientists create GMO plants that bugs don’t like. This way, the farmer doesn’t have to use too many chemicals like pesticides. Als...
Post a Comment

Be Careful Who You Hang Out With

-

 

 
 Be Careful Who You Hang Out With

You’ve probably heard the saying, “You are the average of the five people you spend the most time with.” It sounds simple, but it’s so true! The people you choose to be around can shape your thoughts, actions, and even your future. So, let’s talk about why you need to be careful who you let into your circle and how to pick the right people to lift you up.

Why Your Crew Matters

Think about it: when you hang out with someone a lot, their habits, words, and vibes start to rub off on you. If your friends are always complaining, you might start seeing the world as a gloomy place. But if they’re positive and hardworking, you’ll likely feel motivated to chase your dreams too. Your crew can either pull you up or drag you down.

For example, imagine you want to eat healthier, but your best friend loves junk food and always tempts you with fries and soda. It’s hard to stick to your goals! Now, picture a friend who loves hitting the gym and cooking fresh meals. They’d probably inspire you to make better choices. That’s the power of the people around you.

Red Flags to Watch Out For

Not everyone is meant to be in your inner circle. Here are some signs to help you spot people who might not be good for you:

  • They’re Always Negative: If someone is always complaining, gossiping, or seeing the worst in everything, their bad energy can weigh you down.

  • They Don’t Support You: True friends cheer for your wins, big or small. If someone makes fun of your dreams or ignores your efforts, they’re not your people.

  • They Push You to Do Wrong: If they pressure you to skip school, lie, or do things you’re not comfortable with, that’s a big red flag.

  • They’re Only Around When They Need Something: A real friend is there for you, not just when they want a favor.

How to Choose the Right People

So, how do you build a circle that helps you grow? It’s easier than you think! Here are a few tips:

  1. Look for Kindness: Hang out with people who are kind to others, not just to you. Kind people create a positive vibe that lifts everyone up.

  2. Find Shared Goals: If you want to do well in school or start a side hustle, find friends who have similar dreams. They’ll keep you motivated.

  3. Choose People Who Challenge You: Good friends push you to be better. They encourage you to step out of your comfort zone in a healthy way.

  4. Trust Your Gut: If someone makes you feel uneasy or drained, listen to that feeling. Your instincts know what’s up.

A Little Story

Let me share a quick story. My friend Sarah used to hang out with a group that loved to party all the time. They’d skip classes and stay out late, and Sarah started doing the same. She was falling behind in school and always felt tired. One day, she met a new friend, Jake, who was into studying and running. Jake invited her to join a study group and go for morning jogs. Slowly, Sarah’s grades improved, and she felt happier and healthier. The only thing that changed? Her crew.

Be Picky, It’s Okay!

It’s okay to be choosy about who you let into your life. You don’t have to be friends with everyone. Surround yourself with people who make you feel good about yourself and inspire you to be the best version of you. It’s not about cutting people off rudely—it’s about protecting your energy and focusing on relationships that help you grow.

So, take a moment to think: Who’s in your circle? Are they lifting you up or holding you back? Be careful who you assemble with because they’re shaping your story.

Comments

Post a Comment

Popular posts from this blog

Don’t Let Your Future Leak Like a Broken Pot: A Wise Simile for Every Youth

-
Image
  Don’t Let Your Future Leak Like a Broken Pot: A Wise Simile for Every Youth . BUY NOW N5,856 In life, every young person is given a pot. This pot is not made of clay or plastic, but of dreams, time, energy, and purpose. It is meant to be filled with good things—knowledge, discipline, growth, and results. But what happens when the pot has a crack? What happens when that crack is ignored? This is where the Yoruba wisdom comes in: “Don’t let your future leak like a broken pot.” A broken pot cannot hold water. No matter how clean or beautiful it looks from the outside, the water will keep dripping out. That is the same way a careless lifestyle can drain a young person’s future, little by little. What Does This Mean? It means if you do not fix bad habits now, they will slowly ruin your chances tomorrow. You may not see it at once. Just like water doesn’t leave a pot all at once, your future doesn’t get destroyed in a day. It leaks. Bit by bit. Drop by drop. And by the time you not...
Read more

The Light in the Darkness: VeryDarkman's Humanitarian Journey

-
Image
The Light in the Darkness: Verydarkman's Humanitarian Journey Verydarkman, known by many for his bold voice and fearless truth-telling, is more than just an online sensation—he’s a beacon of hope in real life. Behind the camera and viral moments is a man committed to humanity. From helping the poor with food and shelter, to supporting young people through school fees, Verydarkman has shown that kindness has no tribe or religion. His street outreach and tireless advocacy for justice have touched lives in places where help rarely reaches. He speaks for the voiceless, fights for the oppressed, and inspires many to care more and do better. His humanitarian services remind us that even in a world full of noise and fame, one can still choose compassion. He doesn’t just post about change—he lives it daily, using his platform to raise awareness and call for action. Whether it’s standing up for victims, supporting the sick, or offering words of comfort, Verydarkman proves that true influenc...
Read more